Monday, October 5, 2009

COOKED FOOD IS BEST; FAST FOOD......??


In children, there are many complaints reg. catching diseases, growing fat, imbalanced thinking.....why?...They are made to eat FAST FOOD.There are easily available packets in shop....What the mother/father/couple will do?..THEY are coming from service in the evening, tired of whole day...wud they look into the kitchen immediately to cook food....hardly any chances; whereas the child/children are waiting to get stomach full, eating junk food during day, and in evening also they are served with more packets, till their mother recover to go to the kitchen.....

2. The day is like a machine....and human machine is tortured by this day machine for want of luxuries, showpieces, and necessities come in the last....therefore they are bound to serve the mechanised food in home. The result is the sufferings of children and getting the Doctors' purse fat....There is great queue in the evening at doctors' homes, clinics, hospitals, ----may be allopathy, ayurvedic, or homoeopathy....If they are not cured from one, they go to the other...This is a chain round the year, taking lot of their hard earned money for nothing, if they do care a little.

3. In fast food preservatives are used which change the natural ratio of sodium and potassium...The actual thing is that our body needs less of sodium and more of potassium, whereas consumption of fast food acts adversely by increasing the ratio of sodium in our body, which invites diseases...Another disadvantage or harmful factor in junk food is that in the processing in machines, the preversation of valuable fibre content is lost, which is one of the important factors in digestive process. Another harmful factor is the taste increasing elements which further disturb the digesting and provide stimulation harmful to the mind.

3 comments:

Ravijeet Singh said...

Very well said and well written article... its really high time for us to understand what we should eat and what we should intake, not only for the sake of health but also for longevity...

gopal shroti, said...

thanks ravijeet, moreover it is children, for whom we are concerned about the fast food.

Ravijeet Singh said...

Agreed that we more concerned abt children but I think even people like us should also be careful as heart and all other diseases are directly and indirectly caused by the food we intake...